Corporate & private events

Corporate wellbeing events 
 
The daily stresses of modern life, fast-paced technology and remote working are leaving more and more people feeling disconnected, burnt out and dysregulated at work. Thankfully the health and wellbeing of employees and a wider team is now being valued much more, as companies learn that a supported harmonious community in the workplace can mean happier, healthier, more motivated staff. 
 
There are so many ways to ensure corporate wellbeing is a priority in the workplace, and sound healing is a wonderfully calming, relaxing place to start. 
 
Its benefits include soothing the body’s nervous system which can become frazzled if a person is experiencing long term stress, operating in fight or flight mode or even overwhelmed with constant notifications and always being ‘on’. It can also help clear the mind, boost creativity as the brain waves relax, shifting into theta and alpha, and improve sleep. 
 
Read more about the health benefits of sound healing and how it can help to relieve tension and anxiety in this blog post. 
 
"One in five workers needed to take time off work due to poor mental health caused by pressure or stress in the last year."

– Mental Health UK 
 
Work with me
I offer tailored sound bath experiences for corporate events, away days and staff wellness programmes. My approach and passion is creating safe spaces where trust is built and deep relaxation is welcomed for everybody in your company. 
 
During one of my sessions which can range from one to two hours, I play a set of around twelve of my Quartz Singing Bowls, a Crystal Pyramid, Zaphir chimes and my grounding Practitioners Singing Bowl. I love the combination of the variety of instruments to create an immersive soundscape that takes you on a journey through the senses. 
 
With me, staff will melt into a journey of blissful relaxation through harmonious sound waves as the body settles into rest, repair and digest mode. The best part is, it’s suitable for beginners and there’s nothing to do but lie down and completely allow a full body listening experience. It’s quite normal for people to fall asleep when relaxed during a sound bath and emerge feeling peaceful and rested. 
 
To book or discuss prices, please contact me directly. 
 
Private events 
 
If you’re looking for a really extraordinary and magical experience for a birthday, hen party, baby shower/birthing ceremony, mother’s day or just as a beautiful surprise, we can create a customised sound bath for you and your guests. 
 
These often run between one to two hours, and can include extra elements alongside a sound bath with my quartz crystal singing bowls, such as:
 

• A cacao ceremony 

• Guided journalling together with friends and family depending on the occasion 

• Oracle card pulls 

• Group altar creation 

• Sharing circles 

 
We can work together to decide on a venue or home that works best for you, alongside what you’d like to include on the day. The gift of sound healing is bound to make you all feel special while making meaningful memories!
 
To book or discuss prices, please contact me directly.